Therapy options offered by Journey of Wellness Counseling & Consulting, LLC include individual, group, couples, and many more. The goal of therapy is to support each person's personal development and recovery.
Selecting a therapist with whom one can form a therapeutic connection and facilitate healing around the issues and wounds that are currently causing problems is the first step in individual therapy. This is accomplished by first scheduling weekly or biweekly 30-60-minute sessions with the therapist and concentrating on mutually accepted treatment plan objectives. You are free to request a modification of the course of treatment at any time during the process. Your therapist is there to help you with the things that you feel are essential to you. To get the greatest result for you, the therapist will work in conjunction with the provider or providers that you request.
With telehealth, you may include therapy into your hectic schedule while maintaining the highest level of privacy possible. Obstacles like distance, bad weather, baby/child scheduling, and job responsibilities may all be handled using telehealth. For your convenience, we will employ every tactic that is accessible to you in an in-person session when we do it online. Every session is held over a secure gateway that has been approved by HIPAA. To make sure that our organization can effectively assist you through online therapy and that technological issues are not a barrier, we provide a complimentary 15- to 30-minute session. If you are interested in setting up a consultation, do let us know.
Group therapy is a therapy practice where 4-10 individuals meet for weekly sessions, either open or closed. It can be structured like dialectical behavior therapy or substance abuse IOP, or less structured like psychotherapy or continuing care. The benefits of group therapy include feeling like you're not alone, learning from others' experiences, contributing to others' support, gaining personal insight through feedback, and practicing communication skills to improve interpersonal relationships. Groups can be open or closed, and new members may join or not after the first session. The goal is to provide a sense of belonging and support.
Online counseling provides a flexible and convenient alternative to traditional in-person sessions in AZ, CO, IA, NE, and SD. Therapists offer therapy for anxiety, depression, caregiver stress, grief, loss, stress management, couples counseling, men's/women's issues, and relationship therapy. JWCC also has specialists in trauma, cultural issues, and addictions. Private pay counseling & therapy is always an option if you do NOT wish to use insurance or do not have insurance. Please check out our With Insurance page. Check out our Group counseling page for more details; as well as our substance abuse programming page! JWCC also offers supervision and consulting services for counselors and therapists.
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